Anxiety and Sleep
Sleep... A Time to Refresh Ourselves Both Physically and Mentally
"A state of uneasiness or tension caused by apprehension of possible misfortune, danger etc." and to
be anxious is to be "worried and tense."
"An abnormal, intense and irrational fear of a given situation, organism or object."
(The Collins English Dictionary)
Nervousness, Anxiety, Panic
Panic / Panic Attacks
Help for Anxiety Books
Free Anxiety eBooks
How much sleep do we really need?