Help for Anxiety, Phobias, OCD and Depression

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Unique Help for Anxiety Disorders and Depression

The current worldview of these problems is driven by the medical model and the belief that it is mental illness caused by something going wrong in the brain and that the answer lies in 'fixing' the thing that has gone wrong.


Take the middle-aged woman, (emotionally fragile from early life stress and conflict), who suffers emotional abuse at the hands of her partner – abuse that not only scares her but also makes her feel that she cannot do anything right, and that everything she does fails miserably or is totally worthless. Is her constantly anxious thinking and worrying (or severe depression for that matter) simply the result of something going wrong in her brain that can be fixed by medication?

What about the man in his early twenties, riddled with anxiety, whose father constantly put him down and criticized him with such venom as a child that he's now petrified others will do the same. Is his fearful thinking really dis-ordered and irrational?

Or the teenage girl, brought up by overly strict religious parents that have so drummed the fear of God into her that all she can do to obtain relief (from destruction by the Lord) is turn to rituals... are her obsessive, fearful thoughts and compulsive behaviours really due to mental illness?

Generalized anxiety disorder, OCD, social phobia, PTSD, panic disorder, severe depression... are any of these problems truly irrational, dis-ordered and due to mental illness?

... or is there a better explanation?

And a better solution?


'Evolving Self Confidence: How to Become Free From Anxiety Disorders and Depression' offers a new answer for anxiety disorders and severe depression. It reveals what lies at the heart of these problems and shows how to use this knowledge to heal them completely and naturally.

It has helped thousands of people to understand and deal with such problems as: chronic anxiety and panic, obsessions and compulsions, irrational fears and phobias (particularly social phobia), PTSD and severe depression – often when all else failed.


See if it can help, read the first chapter.

The first chapter alone provides a unique insight into these problems and can remove much of the mystery surrounding them.

It is free to read on-screen, download to read later or print out. No email address or any other details are required – simply choose the version you require.

•  42 page pdf - view on all devices (Introduction + First Chapter)
•  Read it on-screen now
•  Download and read later
•  Print a copy

Select your version:

PC/Laptop/Tablet Version  |  Smartphone Version


"The soul always knows what to do to heal itself. The challenge is to silence the mind"

... Caroline Myss


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