Anxiety and Diet and Nutrition
We Are All Trained to Read Labels...
The salutary truth is we shouldn't be eating anything that has a label on it. (T.C. Fry)
"A state of uneasiness or tension caused by apprehension of possible misfortune, danger etc." and to
be anxious is to be "worried and tense."
"An abnormal, intense and irrational fear of a given situation, organism or object."
(The Collins English Dictionary)
Nervousness, Anxiety, Panic
Panic / Panic Attacks
Help for Anxiety Books
Free Anxiety eBooks
A healthy, balanced diet