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Anxiety and Diet and Nutrition
We Are All Trained to Read Labels...
The salutary truth is we shouldn't be eating anything that has a label on it. (T.C. Fry)
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Anxiety:
"A state of uneasiness or tension caused by apprehension of possible misfortune, danger etc." and to
be anxious is to be "worried and tense."
Phobia:
"An abnormal, intense and irrational fear of a given situation, organism or object."
(The Collins English Dictionary)
Anxiety
Nervousness, Anxiety, Panic
Panic / Panic Attacks
Anxiety Symptoms
Anxiety Disorders
Books:
Help for Anxiety Books
Free Anxiety eBooks
More Resources:
A healthy, balanced diet
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