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Calm Anxiety: Taking Back Control
Read the First Chapter Free on Any Device
The first chapter of this book examines the current worldview of anxiety-related problems and how we can be drawn into self-defeating attitudes and beliefs about
ourself and our problem.
Topics covered include:-
Anxiety Today...
• The Medical Model
• Anxiety Symptoms
• Anxiety Disorders
• Challenging current beliefs and theories about anxiety-related problems.
It is completely free to read on-screen, download and read later or print out. No email address or any other details are
required – simply choose the version you would like.
Details
• 26 page pdf - view on all devices (Introduction + First Chapter)
• Read it on-screen now
• Download and read later
• Print a copy
• Choose your version:-
PC/Laptop/Tablet |
Small Tablet/Smartphone |
Printer Friendly
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"The soul always knows what to do to heal itself. The challenge is to silence the mind."
... Caroline Myss
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