Anxiety Disorders and Depression: The Awesome Power of Belief
Generalized anxiety disorder, panic disorder, OCD, phobias (particularly social phobia) and severe
There is no doubt that these problems are very powerful since they involve inner self-protective drives that shape our
thoughts and actions. But the power they have over us is often dramatically increased by what we think and believe about
Here's a story relating a medical experience that illustrates this nicely. It shows how beliefs about powerful
forces that we don't understand, hence cannot control, can affect our life (and death) ... the awesome power of
'The patient, ill for many weeks, looked wasted and near death. Tuberculosis or
cancer was considered the cause. As he approached death, his wife informed the doctor that around four months before
hospitalisation, the patient had had an argument with a local voodoo priest. The priest had summoned him to the cemetery
and announced that he had 'voodooed' him and that he would die very soon.
Dr. Daugherty pondered long how to save this man. What followed was more like theatre than medical
treatment, but it saved the man's life. The next day the doctor gathered 10 or more of the patient's kin at the bedside and
announced in his most authoritative voice that he knew what was wrong. He described how he had confronted the voodoo priest
and demanded to know what he had done.
He announced, to the man and his family, "the priest had made some lizard eggs climb down into
your stomach and they hatched some small lizards. All but one of them died, leaving one big one that is eating all your food
and the lining of your body". He informed the group that he would remove the lizard. He then gave the man a powerful
emetic to induce vomiting and within a few moments the man started to vomit.
After several minutes of continued vomiting, Dr. Daugherty pulled from his black bag, carefully and
secretively, a live green lizard. At the height of the next wave of retching, he slid the lizard into the basin and called
out in a loud voice,
"look what has come out of you, you are now cured, the voodoo curse is lifted"...
The man then fell into a deep sleep and awoke the next morning ravenous for food. Within a week the
patient was discharged home.'
The belief systems about voodoo in the man's community had almost killed him. Belief and fear is a
potent mixture and can lead to many self-fulfilling prophecies. This is something that not only applies to anxiety disorders
(and depression) but to many illnesses – what we believe about them often determines how successfully we recover.
What's in a Name?
The Classification of Anxiety Disorders... Making Things Worse?
Categorization reflects the way the brain and mind works and forms the basis of everything we understand. New information is
analysed, compared and stored by reference to what we already know so that we can use it to predict and control our
The classification of anxiety disorders is no different; it serves to describe and order various symptoms into well-defined
categories to help manage them.
The names given: OCD, GAD etc. are only descriptions of ways of thinking, feeling and behaving but naming them gives them a
life of their own, a whole new power. Suddenly they are an entity, they exist, and what we think of them is influenced by
what we are told. Thoughts and behaviours fundamental to human existence and survival (experienced by all in times of
insecurity) that have become exaggerated due to extreme negative experiences are now 'classified' as a disorder or, even
worse, a mental illness.
And everything that follows reinforces these 'facts' within the public psyche and the individual mind.
"There is no cure...", "I will have it all my life...", "I can't cure it, only manage it
The current worldview of anxiety disorders and depression consigns millions of people to a lifetime of suffering, feeling helpless and
hopeless, simply enduring these problems whilst finding bits of relief through medication – when, truth be
told, there is a better way to understand these problems... one that offers a real solution.
A principle etc. accepted as true without proof.
(The Collins English Dictionary)
Anxiety Self Help
Help for Anxiety Books
Free Anxiety eBooks
Anxiety & Depression
Assoc. of America
The Royal College of
(1) Source: The Virusmyth website