Free Anxiety Symptoms eBook
A speeding heart, rapid breathing, feeling dizzy or sick, trembling, sweating and worrying too much – these well-recognised signs of anxiety make
us feel bad, and they're supposed to, in order to keep us away from harm.
However, they feel even worse when we cannot understand them or control them.
Anxiety Symptoms: What's Happening and Why
This book explains exactly what happens to our body and mind when we experience anxiety symptoms – knowledge that can reduce much
of their power.
It is completely free to read on-screen, download to read later or print out. No email address or any other details are
required – simply choose the version you require.
• 21 page pdf - view on all devices
• Read it on-screen now
• Download and read later
• Print a copy
• It is totally free – just select your version.
PC/Laptop/Tablet Version |
"Fears are educated into us and can, if we wish, be educated out."
... Karl A. Menninger