Anxiety Disorders: Mental Illness or Normal?
Read the First Chapter
The first chapter of this book looks at anxiety through the lens of evolution and survival – what is it, why do we have it and how does it work?
Topics covered include:-
Anxiety: Our Survival Instinct...
• Physical anxiety symptoms explained
• Excessive worrying explained
• Anxiety, fear and survival
It is completely free to read on-screen, download and read later or print out. No email address or any other details are
required – simply choose the version you would like.
• 22 page pdf - view on all devices (Introduction + First Chapter)
• Read it on-screen now
• Download and read later
• Print a copy
• Choose your version:-
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"The soul always knows what to do to heal itself. The challenge is to silence the mind."
... Caroline Myss