Help for Anxiety, Phobias, OCD and Depression

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Help for Depression

The current worldview of severe depression is driven by the medical model and the belief that it is mental illness caused by something going wrong in the brain and that the answer lies in 'fixing' the thing that has gone wrong.


Take the middle-aged woman, (emotionally fragile from early life stress and conflict), who suffers emotional abuse at the hands of her partner – abuse that not only scares her but also makes her feel that she cannot do anything right, and that everything she does fails miserably or is totally worthless. Is her (severe depression) thinking simply the result of something going wrong in her brain that can be fixed by medication?

... or is there a better explanation?

And a better solution.


'Evolving Self Confidence: How to Become Free From Anxiety Disorders and Depression' offers a new answer for anxiety disorders and severe depression. It reveals what lies at the heart of these problems and shows how to use this knowledge to cure them completely and naturally.

It has helped thousands of people to understand and deal with such problems as: chronic anxiety and panic, obsessions and compulsions, irrational fears and phobias (particularly social phobia), PTSD and severe depression – often when all else failed.


See if it could help you, read the first chapter.

The first chapter alone provides such a unique insight into why we get these problems that it removes much of the mystery surrounding them.

It is free to read on-screen immediately, download and save to read later or print out. No email address or any other details are required – simply choose the version you require and start reading.

•  42 pages (Introduction + First Chapter)
•  Read it on-screen
•  Download and save to read later
•  Print a copy
•  It is totally free – just select your version.

PC/Laptop/Tablet Version  |  Smartphone Version


"The soul always knows what to do to heal itself. The challenge is to silence the mind"

... Caroline Myss


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