Taking Back Control
This groundbreaking book offers a unique way to understand and deal with the anxiety that plagues so many of us today.
Read the First Chapter
You can read this on-screen immediately, download and save to read later or print out. No email address or any other details are
required – simply choose the version you require and start reading.
• 26 pages (Introduction + First Chapter)
• Read it on-screen
• Download and save to read later
• Print a copy
• It is totally free – just select your version.
"The soul always knows what to do to heal itself. The challenge is to silence the mind"
... Caroline Myss