Help for Anxiety, Phobias, OCD and Depression

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Calm Anxiety:
Taking Back Control


This groundbreaking book offers a unique way to understand and deal with the anxiety that plagues so many of us today.

Read the First Chapter

You can read this on-screen immediately, download and save to read later or print out. No email address or any other details are required – simply choose the version you require and start reading.

•  26 pages (Introduction + First Chapter)
•  Read it on-screen
•  Download and save to read later
•  Print a copy
•  It is totally free – just select your version.

PC/Laptop/Tablet Version  |  Smartphone Version


"The soul always knows what to do to heal itself. The challenge is to silence the mind"

... Caroline Myss


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