Help for Anxiety, Phobias, OCD and Depression

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Anxiety Disorders Book

The Cause of Anxiety Disorders... As a Child

Research shows that over 50% of anxiety disorders start before the age of fourteen. It's probably more like 90%.

The way we feel about our self in childhood and adolescence can stay with us a lifetime and those who have experienced feelings of insecurity and vulnerability as a child must be more susceptible to developing anxiety disorders later in life.

This book highlights a critical component in these problems that hasn't really been given the attention it deserves – the way we feel about ourself inside – and provides a major clue in how to deal with anxiety disorders successfully.

This book is completely free to read on screen, download and print. No email address or any other details are needed – simply choose the version you require and start reading.

•  32 pages
•  Read it on-screen
•  Download and save to read later
•  Print a copy
•  It is totally free – just select the version you require.

PC/Tablet Version  |  Smartphone Version


Anxiety Definition:-

The Collins English Dictionary describes anxiety as "a state of uneasiness or tension caused by apprehension of possible misfortune, danger etc."

And to be anxious is to be "worried and tense".

Latin anxietas gave anxiety in English; the base is Latin anxius, from angere 'to choke'


With anxiety, as with anything in life... Knowledge = Power


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