Help for Anxiety, Phobias, OCD and Depression

Kindle Anxiety book

Anxiety As Nature Intended

If we didn't have anxiety, we wouldn't be scared when confronted by a roaring lion. If we didn't have anxiety to keep us safe, we wouldn't avoid dimly-lit alleys and underpasses in the dead of night. Without anxiety, we wouldn't take extreme care when crossing the road with our children.

Anxiety is essential to the survival of every human (indeed, every animal) on the planet.


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Anxiety problems... illness or nature's protection?

Take a fresh look at anxiety through the lens of human evolution and survival and discover the true role of our survival instincts in anxiety problems today.

PART 1
Anxiety: Our Survival Instinct
Learn why we have anxiety, how it protects us and what all the physical symptoms mean and why we need them.

PART 2
Anxiety: Related Problems
Understand anxiety problems and disorders as they are classified today (all the descriptions and symptoms) and the current medications prescribed to treat them. Discover how these medications try to stop anxiety and weigh up the benefits and risks involved.

PART 3
Anxiety-Related Problems: Illness or Survival
In the past, our survival instincts served us well but the dangers we face today are different. Learn why anxiety is increasing for everyone in the world today and take a fresh look at anxiety problems and disorders and how they can be explained by self-protection.


Anxiety As Nature Intended

Anxiety As Nature Intended

Format: Kindle*  (Paperback Version)
ASIN: B07RLRLQHB
Publisher: Help-For
Author: Terry Dixon

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* You don't need to own a Kindle to read this book:
Read it on your computer, tablet or smartphone ››

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"Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained."

...Robert Albert Bloch

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